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Greetings from Atlas Charles
Greetings.
I was riding my bike in the morning cold, huffing a bit and cursing the chill, when it hit me: I am getting fat and lazy.
I eat pretty well, but too much and not carefully and mindfully enough. I exercise, but fitfully and … Read more
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Change! Growth! Excitement!
Welcome back, friends old and new, to the Food Notes blog. Thanks for dropping in in this cold Solstice month.
We’ll be shaking things up here in 2012, with regular postings from some of your favorite Co-op pontificators – and a few you don’t yet … Read more
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Letter from Eden Foods
13 April 2011
To all concerned,
Eden as been supplying traditional Japanese foods for forty-three years. We eat them, and feed them to children and grandchildren. We share concern about ongoing nuclear meltdowns, how they impact Japanese foods, and the wellbeing of all of us.… Read more
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Cold & Flue Season Be Gone!
I love the fall/winter. Unfortunately, this is also the onset of cold and flu season. As the air cools, so does the environment in our nose and throat, making us more vulnerable to those seasonal viruses. As a manager for one of La Montanita’s supplement … Read more
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Co-op Staff harvest-time indulgences
Celebrating harvest-time is all about abundance, so the daily calorie count can be temporarily set aside. Healthy self-indulgence is not only allowed – it’s almost compulsory. Yams or butternutsquash baked in plenty of honey or brown sugar, and pies from time-honored apple to Debbie’s traditional gravy … Read more
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Bring on the Green Chile Stew!
It’s autumn and here in New Mexico and that means chile season. La Montañita is roasting organic chile from the Hatch Valley, and I made some green chile stew with the hot stuff. This is an excellent time of the year for our local grass … Read more
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My Co-op Rocks! 2
Are you following all the excitement at NCGA‘s annual video contest? Have you submitted your video on behalf of La Montañita? There’re some exciting prizes on the line, like a 64GB iPad, a $500 shopping gift card, and an HD video camera for next … Read more
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What your CDC is up to this Fall
As promised, here’s some of the awesomeness your Co-op Distribution Center (CDC) is currently involved in:
With the recent success of those (delicious) local peaches, currently they’re working an order of local cucumbers into APS. Likewise, the CDC is working with Farm and Fiddle to … Read more