On the heels of Valerie’s awesome winter soup suggestions, I thought I’d add a process I’ve been getting into.
The last month I’ve been juicing every morning. I mix a hearty scoop of protein powder in with an ever-shifting mix of veggies (carrots, broccoli, … Read more
When the sky is miserable and the wind is bitter cold, nothing cuts those winter blues better than a steaming bowl of soup. A hearty, thick stew with a crusty slice of sourdough is a perfectly acceptable dinner, and any light soup with a grilled cheese … Read more
Celebrating harvest-time is all about abundance, so the daily calorie count can be temporarily set aside. Healthy self-indulgence is not only allowed – it’s almost compulsory. Yams or butternutsquash baked in plenty of honey or brown sugar, and pies from time-honored apple to Debbie’s traditional gravy … Read more
It’s autumn and here in New Mexico and that means chile season. La Montañita is roasting organic chile from the Hatch Valley, and I made some green chile stew with the hot stuff. This is an excellent time of the year for our local grass … Read more